65% OFF ONLY $29

14 DAY
 SHRED

Including a Body COMPOSITION ANALYSIS, and CONSULTATION 

NO CONTRACT, NO COMMITMENT.

NEW CUSTOMERS ONLY.

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BECOME THE BEST VERSION OF YOU FOR YOURSELF AND YOUR FAMILIES WITH TRAINER-LED TEAM WORKOUTS IN AN ALL INCLUSIVE AND SUPPORTIVE COMMUNITY - EVEN IF YOU HAVE NEVER BEEN INSIDE A GYM BEFORE!

WHAT'S INCLUDED?

WHAT'S INCLUDED?

  • 14 DAYS OF UNLIMITED FUNCTIONAL TRAINING - we start you at your current level and build up your fitness gradually, leaving you on a high after every workout.
  • CONSULTATION - one of our expert trainers will take time to get to know you to make sure we start at a level you are comfortable with.
  • ​​TRAINING PLAN - Receive an individualised training programme from one of our F45 Dedicated Coaches to ensure you surpass your goals with ease.
  • ​BODY COMPOSITION ANALYSIS -  we use state-of-the-art technology to get your exact body composition to help track your progress.
  • ​COMMUNITY - Meet our super friendly and encouraging members and become a part of our infectiously positive community!
  • ​BONUS - Get 3 extra days FREE when you book a class within 48 hours!
TOTAL: $84.50
SALE PRICE: $29
65% OFF | SAVE $55.50

WHAT IS F45?

 THE F STANDS FOR FUNCTIONAL TRAINING,

A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS 

GEARED TOWARDS EVERYDAY MOVEMENT. 

45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT DRIPPING, HEART-PUMPING FUN.

MEET THE TEAM!

"We believe we can take any person of any fitness level and provide them with the tools, workouts, motivation and support they need to change their body, mind and life for the better. Whatever the goal."

INNOVATION.

Workouts designed and refined by elite trainers that...

  • Kickstart Metabolism 
  • ​Burn Fat & Increase Cardio Fitness
  • Increase Muscle Definition

MOTIVATION.

Consistency is the key to success. We keep you motivated with...

  • Adjustable Workouts to Suit All Levels
  • ​Technology to Track Progress
  • Highly Experienced Trainers in Every Class

RESULTS.

Ditch the treadmill and smash your fitness goals with...

  • A New Workout Every Day
  • ​Small Team Training for Close Attention
  • Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!
HOW IT WORKS.

STEP 1.

Click the button below to enter your details.

STEP 2.

Confirm your place on the following page.

STEP 3.

We'll reach out to get you started!

REAL PEOPLE, REAL RESULTS, REAL FEEDBACK.

... reviews from F45 Lake Mary

Karen R. Hofmann Turner

Love this type of work out! 45 minutes and you feel you have worked your whole body. The trainers are all great! Love this gym! ❤️

Bryan Trude

Amazing team and by far the best trainer's that I've experienced. Their knowledge, effort, enthusiasm, and attention to detail are second to none!! Frank and his team are top notch and I recommend them to anyone, from a novice to someone that's fitness show ready!!!🔥🔥🔥

Zach Hudson

An incredible experience and certainly nothing like it in all of Seminole County. If you want a real work out that’s the way to go.
WHERE WE ARE.
F45 Training Lake Mary
1120 Townpark Ave Ste B1012, Lake Mary, FL 32746
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TEAM TRAINING.
LIFE CHANGING.

INNOVATION | MOTIVATION | RESULTS

Copyright 2022 F45 Training Lake Mary
All Rights Reserved